Best Surf Spot in Panama

Ride the best wave!

Panama has many beaches for surfing, but undoubtedly the best waves you will find in Veraguas.

Santa Catalina:

Has one of the longest waves in Central America, which can reach up to 15 feet in height. This beach is known for its waves with incredible tubes, its rocky bottom and have water of a warm temperature throughout the year. Nearby you will find El Estero beach, ideal for those who are learning this sport.


It is an incredible almost deserted beach, tubular waves, with the most consistent Beach Break in Panama, with left and right waves of great strength. In the area of Mariato, very close to Morrillo, there are other beaches to practice, such as Playa Riena, Palo Seco and Playa Malena.

Both have been international championships, their waves are the most famous, but Isla Cebaco and Coiba also have good spots.

The western shore of the Azuero, known as the Sunset Coast because it’s the only one in the country from which you can watch the sun set over the ocean, is even slower than the eastern one. Sparsely populated, this...
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Santa Catalina Island Sunset
Santa Catalina, Panama is located on the Pacific coast in the central province of Veraguas. It is a mixture of quiet fishing village, a melting pot of foreign residents from all over the world and low-impact tourism with small hotels and...
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Located in the Gulf of Montijo, is the perfect spot to escape from the world and enjoy the incredible silence of nature can give. It is very quiet and peaceful and simple people. There are miles of pristine beaches, with subtle...
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